Limited spots available (FULLY BOOKED)

Forest Bathing & Psychic Readings- a London Wellness Experience

Saturday 29th November

Regent’s Park, London 

10:30am till 1pm

Step away from the chaos and into tranquility. Join us for a transformative afternoon combining the ancient practice of forest bathing with the intuitive wisdom of psychic guidance- right in the heart of London.

What is Forest Bathing?

This Japanese-inspired wellness practice (shinrin-yoku) invites you to slow down and reconnect with nature through all five senses. No hiking required- just mindful presence among the trees. Research shows that forest bathing can reduce stress and blood pressure, elevate mood, sharpen focus, improve sleep quality, and naturally boost Vitamin D levels to balance your circadian rhythm.

Your Experience Includes:

Guided Forest Bathing Session intro- Let go of stress as you’re led through sensory immersion techniques in the lush, peaceful grounds of Regent’s Park.

Private 10-Minute Psychic Reading- Receive personalised intuitive guidance from Higher Self Experience founder Natasha, who brings her psychic intuition and and the wisdom from the surrounding trees to illuminate your path.

Why this experience?

Urban life doesn’t mean sacrificing wellbeing. Discover the restorative power of nature hiding in plain sight, just moments from central London. This unique fusion of grounding forest therapy and spiritual insight offers the perfect detox from city overwhelm, leaving you feeling centered, rejuvenated and reconnected to your higher self.

Limited spaces available– intimate group size for personalised attention.