WORLD SLEEP AWARENESS MONTH 2026. Recalibrating rest: Dr Alka Patel
Recalibrating rest: In conversation with Dr Alka Patel An expert insight series for Sleep Awareness Month 2026, exploring the science and optimisation of sleep for improved health and vitality Sleep Awareness Month offers a chance to deepen our knowledge of the body and the concept of rest. We are surrounded by so many ways to […]
Lymphatic Drainage is having a Fashion Moment
THE RITUAL REPORT Lymphatic Drainage is having a Fashion Moment Completedworks staged Good Food, Good Friends, a televised dinner party sketch at Nobu Hotel London for their AW26 London Fashion Week show. Whilst the jewellery brand showcased chic wearable pieces, homeware and an Asics trainer collaboration for the season ahead, the other illumination taking centre […]
THE INTERVIEW: Liza Al Sady
THE INTERVIEW Liza Al Sady is recalibrating our nervous systems for modern life There is always so much to worry about, from collapsing economic systems to climate change, and not to mention the social media burnout from following it all. Compared to our ancestors, our nervous systems are more fraught than ever with the perils […]
Desk Wellness: Five wearables that work while you do
Desk Wellness: Five wearables that work while you do Optimise your energy, focus and skin during the working day with these smart devices Most offices aren’t known to be the healthiest spaces, from air conditioning aggravating our respiratory systems and drying the skin, to overhead lighting playing havoc with our circadian rhythms. Sitting down at […]
