Brains, colostrum and skewered hearts: Will you be joining the organ meat revolution?

THE REFRAME Brains, colostrum and skewered hearts: Will you be joining the organ meat revolution? Call it extreme eating or call it a lifestyle- either way, offal (yes, organ meat) is taking centre stage as the ultimate nutrient-dense power food. Organ meat is considered any internal part of the animal besides the muscle meat- meaning […]
Rigging up to the energy matrix: 5 PEMF Mats to calm your nervous system

FREQUENCY SHIFTERS Rigging up to the energy matrix: 5 PEMF Mats to calm your nervous system Imagine a wellness tool that taps into the body’s natural healing power to help recharge cells, ease chronic pain, and restore balance from the inside out. This is the promise of PEMF (Pulsed Electromagnetic Field) therapy, the new frontier […]
Precision Nutrition- the genetically personalised supplement revolution

THE REFRAME Precision Nutrition: welcome to the genetically personalised supplement revolution We may have reached the end-game of supplement taking and this is not a drill. Today, consumers are demanding more than Vegan capsules and organic ingredients from the vitamin and mineral industry- we are reaching new realms of optimisation through DNA insights straight from […]
What does it mean to live as your higher self? Ever-evolving wellness landscapes, data vs intuition

THE REFRAME What does it mean to live as your higher self? Data vs intuition, plus how to heal in an ever-evolving wellness landscape Living in a modern world means we are very much connected to the here and now. More often than not, there’s little time to consider what lies beyond our daily interactions […]
Welcome to Higher Self Experience. Our new blueprint, as the future signals a new era for self healing

HIGHER SELF EXPERIENCE Welcome to our new blueprint, as the future signals a new era for self healing The origin of Higher Self- a letter from our founder Since 2018, I’ve been exploring the intersection of ritual, spiritual practice, biohacking, natural beauty, wellness tech, healing modalities through my platform, Higher Self Care. What began […]