5 simple, zero-cost biohacks to uplevel your day
THE REFRAME 5 simple, zero-cost biohacks to uplevel your day Biohacking goes back to basics The latest trends and technologies constantly orbit our algorithm, but the information overload can feel overwhelming. Sure, it’s great to read about the latest peptide supplements and NAD+ therapy and reading the gains those people taking it have achieved, but […]
S*xtech Education: the modern frontier of female intimacy
THE REFRAME S*xtech Education: the modern frontier of female intimacy The female sexual wellness and pleasure space is finally experiencing a ‘boom’. Brands are rising to meet the demand for products, a spike which has been growing since lockdown due to the focus on self-care, at-home health and sexual wellness. By 2022, female-focused segment products […]
THE INTERVIEW: Carli Wheatley
THE INTERVIEW Carli Wheatley and the Science of Getting to Know Yourself Time to get physical, but first- let’s go on a visual journey. Picture this. Deep within our bodies lies the lymphatic system. A network of vessels and nodes that form the body’s natural cleaning and drainage network, cleaning toxins, bacteria and viruses. A fluid […]
Light therapy. Beyond the red light movement
FREQUENCY SHIFTERS Light therapy. Beyond the red light movement Holistic health seekers are wild about light therapy, the non-invasive LED technology known for a host of benefits including boosting mood, stimulating collagen production and providing relief from migraines. An array of products is available to target every part of the body, from LED face masks […]
London Wellness Tech Google Map guide
GLOBAL GUIDES Where to find Wellness Tech in London- access the Google Map for compression therapy, NAD+ and more biohacking favourites From floatation therapy in Brixton’s yue float to full longevity and optimisation consultations at HUM2N, London really is readily buzzing with the latest tech moving the dial in the wellness industry. Hop on the […]
Free your toes: How grounding frequencies are pushing the boundaries of footwear tech
THE REFRAME Free your toes: How grounding frequencies are pushing the boundaries of footwear tech For some, sitting at a desk all day without movement or breaks is commonplace, meaning stiff joints, tight muscles and a lack of energy overall. There is a way to achieve movement and mobility back into our modern lives, and […]
10 future-forward brands moving the dial on wellness & beauty tech
THE REFRAME 10 future-forward brands moving the dial in wellness & beauty tech There’s been a steady rise in interest in human performance, health, and wellbeing over the past decade. This shift towards personal health is partially due to the global pandemic, longer mortality rates and Cancer rates on the rise. More people than ever […]
The Future of Wellness: Intersection of tech and ritual
Blocking, Harmonising and Neutralising- how to handle EMF
FREQUENCY SHIFTERS Blocking, Harmonising and Neutralising- how to handle EMF The modern world is fully plugged-in. Home and work environments are packed with electrical devices, phones, screens, Wifi, Bluetooth and power lines. Living with these items around means the body is exposed to frequencies called EMF (electromagnetic field) on a regular basis. EMF is a […]
Simple Biohacks for beginners (budget friendly version)
FREQUENCY SHIFTERS 6 Simple Biohacks for beginners (budget friendly version) The world of biohacking and health data is a complex one, but with so many products and tech on the market- how best to know where to begin? When starting on a journey to optimise health, starting simple is the key. Introducing select products and […]
