Free your toes: How grounding frequencies are pushing the boundaries of footwear tech
THE REFRAME Free your toes: How grounding frequencies are pushing the boundaries of footwear tech For some, sitting at a desk all day without movement or breaks is commonplace, meaning stiff joints, tight muscles and a lack of energy overall. There is a way to achieve movement and mobility back into our modern lives, and […]
10 future-forward brands moving the dial on wellness & beauty tech
THE REFRAME 10 future-forward brands moving the dial in wellness & beauty tech There’s been a steady rise in interest in human performance, health, and wellbeing over the past decade. This shift towards personal health is partially due to the global pandemic, longer mortality rates and Cancer rates on the rise. More people than ever […]
The Future of Wellness: Intersection of tech and ritual
Blocking, Harmonising and Neutralising- how to handle EMF
FREQUENCY SHIFTERS Blocking, Harmonising and Neutralising- how to handle EMF The modern world is fully plugged-in. Home and work environments are packed with electrical devices, phones, screens, Wifi, Bluetooth and power lines. Living with these items around means the body is exposed to frequencies called EMF (electromagnetic field) on a regular basis. EMF is a […]
Simple Biohacks for beginners (budget friendly version)
FREQUENCY SHIFTERS 6 Simple Biohacks for beginners (budget friendly version) The world of biohacking and health data is a complex one, but with so many products and tech on the market- how best to know where to begin? When starting on a journey to optimise health, starting simple is the key. Introducing select products and […]
Brains, colostrum and skewered hearts: Will you be joining the organ meat revolution?
THE REFRAME Brains, colostrum and skewered hearts: Will you be joining the organ meat revolution? Call it extreme eating or call it a lifestyle- either way, offal (yes, organ meat) is taking centre stage as the ultimate nutrient-dense power food. Organ meat is considered any internal part of the animal besides the muscle meat- meaning […]
Rigging up to the energy matrix: 5 PEMF Mats to calm your nervous system
FREQUENCY SHIFTERS Rigging up to the energy matrix: 5 PEMF Mats to calm your nervous system Imagine a wellness tool that taps into the body’s natural healing power to help recharge cells, ease chronic pain, and restore balance from the inside out. This is the promise of PEMF (Pulsed Electromagnetic Field) therapy, the new frontier […]
Precision Nutrition- the genetically personalised supplement revolution
THE REFRAME Precision Nutrition: welcome to the genetically personalised supplement revolution We may have reached the end-game of supplement taking and this is not a drill. Today, consumers are demanding more than Vegan capsules and organic ingredients from the vitamin and mineral industry- we are reaching new realms of optimisation through DNA insights straight from […]
What does it mean to live as your higher self? Ever-evolving wellness landscapes, data vs intuition
THE REFRAME What does it mean to live as your higher self? Data vs intuition, plus how to heal in an ever-evolving wellness landscape Living in a modern world means we are very much connected to the here and now. More often than not, there’s little time to consider what lies beyond our daily interactions […]
Welcome to Higher Self Experience. Our new blueprint, as the future signals a new era for self healing
HIGHER SELF EXPERIENCE Welcome to our new blueprint, as the future signals a new era for self healing The origin of Higher Self- a letter from our founder Since 2018, I’ve been exploring the intersection of ritual, spiritual practice, biohacking, natural beauty, wellness tech, healing modalities through my platform, Higher Self Care. What began […]
